The new strength lifting app from Peloton will get you back into the gym

Fitness startup Peloton has launched a four-week programme called ‘Ignite Your Strength’, in which it will use instructors from its home gym to teach users how to work out. In the video, instructors can be seen talking about gym procedures and etiquette, including how to load and unload a barbell. The program is available through Peloton’s website.